Ultraviolet (UV) protection is a concern for everyone, particularly in the summer months. However, most people think about sunscreen for their skin, not sunglasses with UV protection for their eyes. According to the American Optometric Association Eye-Q® survey, 40 percent of Americans do not think UV protection is an important factor to consider when purchasing sunglasses. What they don’t know is that prolonged exposure to the sun's UV rays without proper protection may cause eye conditions that can lead to a variety of vision disorders including cataracts, macular degeneration, pinguecula and pterygia(skin growth on white part of the eye).The effects of sunlight exposure are cumulative throughout our lifetimes. Individuals who work outdoors or participate in recreational activities that involve lengthy exposure to sunlight are at the greatest risk. UV radiation also reflects off surfaces such as snow, water and white sand, so the risk is particularly high for people on beaches, boats or ski slopes. The risk for serious damage is greatest during the mid-day hours, generally from 10 a.m. to 3 p.m., and during summer months.
Children and teenagers are particularly susceptible to the sun’s damaging rays because they typically spend more time outdoors than adults, and the lenses of their eyes are more transparent than those of adults. Their transparent lenses allow shorter wavelength light to reach the retina of the eye. It’s important for young people to develop good sun protection habits early in life, such as wearing hats and sunglasses with UV protection.
When purchasing your sunglasses, style shouldn’t be the only consideration. To best protect your eyes, look for sunglasses that block 100 percent of UV rays. EyeHealth Northwest certified opticians can help you choose the best sunglasses for your individual needs. Take advantage of the 50% off select designer frames sale at our EyeHealth Northwest Happy Valley, Oregon City and Milwaukie locations. We want you to have the best in sight!
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